Fitness Motivation Quotes You Need To See

This video of fitness motivation is exactly what I needed to make sure I get to the gym after a bad day of work and terrible weather.  Hang in there.

Stay Motivated

Sometimes we all need a bit of motivation to keep us going down the right path. Here are a few quotes that got me through last week. Hope they help you this week.

Thanks to Reed from InsaneHomeFatLossReviews.com for sending a few of these over. Keep 'em coming!

Monster Mass Workout

With all kinds of home workouts designed to help you lose weight these days it seems that everyone forgot about the guys trying to pack on muscle! Maybe you don't have time to swing by the gym, you can't afford a gym membership, or maybe you just don't like working out in front of a bunch of big dudes who are judging you. That's alright! You can do the Monster Mass program entirely from home. The goal with the Monster Mass program was to create a home workout that helps you build a lot of muscle, fast! By the amount of research you have probably done already you know there aren't many programs that offer a way to build an enormous amount of muscle from home for just $97 dollars.

If you are trying to get JACKED and put on 10, 15, or even 20+ pounds of muscle over the next few months then you have come to the right place! Based on studies that have been conducted on our members the average weight gain is 8-12 pounds in the FIRST month. These are studies based on members who follow the diet and do the exercises 5 days a week, just like it requires. If you sign up for this program and expect to get HUGE only working out 2-3 days a week and you aren't following the diet then this is not for you! Although, following just the workouts will get you great reviews make sure you don't skip out on the Monster Mass Diet! The diet is going to help you get your results even faster! When you sign up today the Monster Mass diet is included for no additional costs! Get the program while it's only $97 dollars for everything you need to get MONSTROUS!

Here’s one example of what I mean: did you know that the way most guys do their sets of exercises in the gym actually isn’t even ideal for gaining muscle? Now here’s what I mean. What you see, 95% of beginners in the gym are actually doing what we call regular sets. Regular sets are simple. You just do a certain number of repetition for a single exercise, then you stop. For example, if I lift the weight up and down and do let’s say a dumbbell chest press 10 times, then stop, that’d be a regular set. Regular sets actually aren’t bad for most people. I mean, in fact, many of my own workout programs consist of mostly regular sets.

But they’re actually not ideal, though, for gaining muscle. And the main reason for this is that regular sets waste a huge amount of time. You’re only exerting yourself for a few seconds, then most guys will go ahead and take a few minutes of rest. And of course, you can just try and do your sets without as much rest, but since you’re working the same body part, you’ll lift far less weight if you don’t allow yourself to recover, which means you’ll build less muscle.

Advanced guys in the gym realize this, which is why you see many of them doing what we call supersets. That’s basically when you do two or more exercises for the same body part back to back. For example, if I did 10 repetitions on the bench press, and then 10 reps on let’s say a dumbbell chest press right afterwards, that’d be a super set.

Our prices and promotions change often. We can't guarantee the discount price so CLICK HERE to get everything you need now for $97 dollars!

***Not trying to gain weight? Maybe you ended up on the wrong page.

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***Monster Mass is intended for people who are serious about gaining a tremendous amount weight. If you are NOT looking to gain weight then CLICK HERE to check out some of our weight loss programs.